Maggie and I helped a little, danced a little and mostly laughed at each other and the boys. That is quality Friday night family fun and maybe a tiny bit of exercise too.
Oh, speaking of which, I tried another new exercise style today -- Zumba! This is mix of Latin dance and aerobics. As a bonus, the instructor isn't wearing a microphone so no one is yelling at you. An hour later, I was covered in sweat, but happy. Somewhere halfway through I realized that prior to this month it has probably been 9 years since I did classes like this. I've been exercising that whole time (in spurts) but by myself or maybe with Brent or Jessie. Mostly, just the Wii /DVDs or elliptical machines somewhere. This is pretty fun and nice to have a time you need to arrive. I thought Zumba was a great way to exercise and think it will be my new Friday treat. We followed our gym trip with lunch at OSSM so a very good family day all around. Hope yours was great too!
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